So your daughter has expressed interest in pitching when she moves up to 10u, 12u or 14u. It is best to begin pitching lessons as early as possible, even 7 or 8 years old. Starting early provides the opportunity to take the time necessary to develop the skills, strength and technique to be an effective pitcher before ever pitching in a live game. This being said, it is okay and very common that a pitcher takes their first lessons only weeks or months before entering an age group in which pitching is handled by a player pitcher. In any case, lessons from an experienced pitching coach is essential for any pitcher to learn the correct techniques to be successful as a pitcher. 

We have put together a list of known experienced Pitching Coaches. This list is by no means inclusive of all Pitching Coaches in the area, others may be sought out.